导演:Bill Benz,Jordan Kim,劳拉·墨菲,奥卡菲娜主演:奥玛·希,Alassane Diong,乔纳斯·布洛凯,Bamar Kane,阿拉萨内·塞伊,Aminata Wone,弗朗索瓦·夏托特,Clément Sambou,Oumar Sey,蕾雅·加尼,Aristide Tarnagda,Indjai Caramo,Souleymane Bah,Jordan Gomis,Ibrahima Ba,Anthony Paliotti,Antoine Réjasse
Engaging in relaxation techniques such as deep breathing, meditation, or gentle stretching can help calm the mind and prepare the body for sleep. These techniques can reduce stress and promote a restful sleep.